I am passionate about guiding and supporting you to achieve peaceful, restorative sleep for your little one through a gentle, collaborative process.
I created Sleeps & Bounds in the understanding that when a good night’s sleep feels a million miles away - whether for a newborn or young child - it is in fact possible to flick that life-changing switch - through investigative process, careful adjustment and daily support.
My approach to sleep coaching methodically investigates each unique child and their rhythmic patterns, temperament, and environment. I create a plan tailored to your family needs, parenting style and goals, and work closely with you to find underlying causes, offering daily guidance.
My aim is to take away all anxiety around sleep so that you can begin to enjoy family life and parenthood.