toddler & child sleep package

sleep package includes:

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Age-appropriate questionnaire and analysis prior to our consultation.

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90 minute virtual consultation 

I talk through my findings from your questionnaire and discuss different strategies we could use. Together we work out the best suited plan of action.

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Personalised sleep plan 

I tailor a plan to your child’s patterns and temperament, as well as to your parenting style and goals.

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3 weeks of daily support 

We navigate the plan together, adjusting where necessary. Every day I am on hand to help and guide you through the process.

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3 x catch up calls

We review how your week has gone, how you are feeling about the strategies we have implemented, and how your child is coping with the changes.

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Follow up notes

After each call I write up detailed notes explaining changes we have made and documenting their effects.

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Additional support materials

Further age appropriate information (handouts / schedules)

toddler & child 1 - 6 years

Ideal for parents experiencing new or ongoing sleep issues with their toddler or child.

If your little one is refusing naps, waking up at night or bedtime has become a battle, then I can help make positive changes to their routine and sleep associations.

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support includes:

  • Night wakings 

  • Nap transitions

  • Bedtime battles 

  • Transitioning from cot to bed 

  • Separation anxiety 

  • Early rising 

  • Nightmares or night terrors 

  • Starting a new childcare environment 

  • Starting school 

  • Moving house or the arrival of a new sibling

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information covered:

  • The foundations that promote healthy sleep 

  • Age appropriate wake windows 

  • Fun and gentle ways to promote positive sleep habits 

  • Positive bedtime associations 

book a discovery call 

If you want to find out more about me, my approach and my packages, or have any further questions please fill in the contact form to book in a free 20-minute discovery call. 

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