newborn sleep package
sleep package includes:
Age-appropriate questionnaire and analysis prior to our consultation.
60 minute virtual consultation
I talk through my findings from your questionnaire and discuss different strategies we could use. Together we work out the best suited plan of action.
Personalised sleep plan
I tailor a plan to your child’s patterns and temperament, as well as to your parenting style and goals.
3 weeks of daily support
We navigate the plan together, adjusting where necessary. Every day I am on hand to help and guide you through the process.
3 x catch up calls
We review how your week has gone, how you are feeling about the strategies we have implemented, and how your child is coping with the changes.
Follow up notes
After each call I write up detailed notes explaining changes we have made and documenting their effects.
Additional support materials
Further age appropriate information (handouts / schedules)
Introducing a gentle routine
Understanding your baby's needs
Gentle ways to promote independent sleep
The foundations that promote healthy sleep
The 4th Trimester
Newborn wake windows
The 4 month sleep regression
book a discovery call
If you want to find out more about me, my approach and my packages, or have any further questions please fill in the contact form to book in a free 20-minute discovery call.